Horizon Fitness RT1 Bruksanvisning
Les nedenfor 📖 manual på norsk for Horizon Fitness RT1 (19 sider) i kategorien Tredemølle. Denne guiden var nyttig for 3 personer og ble vurdert med 4.5 stjerner i gjennomsnitt av 2 brukere
Side 1/19
RT1
® Registered Trademark / TM Trademark / SM Service Mark of Sears, Roebuck and Co.
® Marca Registrada / TM
Marca de Fábrica / SM
Marca de Servicio de Sears, Roebuck and Co.
MC Marque de commerce / MD Marque déposée de Sears, Roebuck and Co. © Sears, Roebuck and Co.
Get it fixed, at your home or ours!
Your Home
For repair –in your home – of all major brand appliances,
lawn and garden equipment, or heating and cooling systems,
no matter who made it, no matter who sold it!
For the replacement parts, accessories and
owner’s manuals that you need to do-it-yourself.
For Sears professional installation of home appliances
and items like garage door openers and water heaters.
1-800-4-MY-HOME® (1-800-469-4663)
Call anytime, day or night (U.S.A. and Canada)
www.sears.com www.sears.ca
Our Home
For repair of carry-in items like vacuums, lawn equipment,
and electronics, call or go on-line for the location of your nearest
Sears Parts & Repair Center.
1-800-488-1222
Call anytime, day or night (U.S.A. only)
www.sears.com
To purchase a protection agreement (U.S.A.)
or maintenance agreement (Canada) on a product serviced by Sears:
1-800-827-6655 1-800-361-6665 (U.S.A.) (Canada)
Para pedir servicio de reparación
a domicilio, y para ordenar piezas:
1-888-SU-HOGARSM
(1-888-784-6427)
Au Canada pour service en français:
1-800-LE-FOYER
MC
(1-800-533-6937)
www.sears.ca
CORE FITNESS SYSTEM
Rev. 1.0
RT1 owner’s guidev1.0.qxd 7/3/2003 5:23 PM Page 1
RT1 owner’s guidev1.0.qxd 7/3/2003 5:23 PM Page 2
2
Core Series
IMPORTANT SAFETY INSTRUCTIONS & WARRANTY
FOLDING & MOVING
LEVELING, POWER & EMERGENCY STOP
KNOW YOUR TREADMILL
GETTING STARTED
QUICK START UP
USING THE CORE TREADMILL
DISPLAY
QUICK SPEED KEYS
PROGRAM PROFILES
USING YOUR RACE PROGRAM
USING YOUR ADVENTURE PROGRAM
USING YOUR PULSE ZoneTM PROGRAM
PROGRAM CHARTS
TROUBLESHOOTING
COMMON QUESTIONS
MAINTENANCE PROCEDURES
EXERCISE GUIDELINES
DEVELOPING A FITNESS PROGRAM
& IMPORTANCE OF WARM UP/ COOL DOWN
ACHIEVING YOUR FITNESS GOALS
WEEKLY LOG SHEET
MONTHLY LOG SHEET
3
7
8
9
10
11
12
13
15
16
18
19
20
22
26
28
30
31
32
33
34
35
CAUTION
Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
Core Series
35
CAUTION
!
RT1 owner’s guidev1.0.qxd 7/3/2003 5:23 PM Page 3
Produkspesifikasjoner
Merke: | Horizon Fitness |
Kategori: | Tredemølle |
Modell: | RT1 |
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