BodyCraft F715 Bruksanvisning
Les nedenfor 📖 manual på norsk for BodyCraft F715 (4 sider) i kategorien Vekttreningsbenk. Denne guiden var nyttig for 3 personer og ble vurdert med 4.5 stjerner i gjennomsnitt av 2 brukere
Side 1/4
Base Lot Number: _ _ _ _ _ _ _ _ _ _ _ _ _
Purchased Date: ___ / ___ / ______
Dealer’s Name:__________________________
Please register your products at:
https://www.bodycraft.com/product-registration/
Owner’s Manual
F715 Hold Down / Attachment Kit Option
for the BodyCraft F705 and F605 Benches
Open your Camera
App and point it at
the QR Code
Assembled Parts List
F715 v1.5
To see in
FULL COLOR
& additional information,
scan this QR code.
Part # Assembly Parts list QTY
F715-001-ASM LEG WEIGHT HOLDER - Assembly 1
F715-002-ASM ADJUST TUBE - Assembly 1
F715-003 FOAM ROLLER HOLDER 2
F715-004 FOAM ROLLER 4
F715-005 END CAP, LARGER 4
F715-006 END CAP, SMALLER 4
Part # Assembly Hardware QTY
F715-007 BIG WASHER, φ8 - BLACK 4
F715-008 HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" - BLK 4
F715-009 HEX BOLT, 1/2" x 4-1/4" - BLACK 2
F715-010 NYLON LOCK NUT, 1/2" - BLACK 2
F715-011 FLAT WASHER, 1/2" - BLACK 4
TORQUE WRENCH 3/8
DRIVE w/ 7/32 Allen
Product Assembly
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed.
Read each step carefully before beginning.
SOCKET SET 3/8 DRIVE
WITH 6” EXT for 3/4 SAE
OPEN & CLOSED WRENCH
for 3/4 SAE
ALLEN WRENCH SET
1/16” thu 3/8" SAE
THE FOLLOWING TOOLS ARE FOR ASSEMBLY:RECOMMENDED
STEP 1a: Foam Roller Holders
Insert FOAM ROLLER HOLDERS (3) into the ADJUST
TUBE - Assembly (2-ASM).
STEP 1b: Install Foam Rollers
Slide END CAP, LARGER (5) then the FOAM
ROLLER (4) onto each side of FOAM ROLLER
HOLDERS (3), one bar post at a time.
NOTE: Confirm centered with equal distance on
both Right & Left Sides.
STEP 1c: Secure Foam Rollers
Then slide a HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" (8) through the END CAP, SMALLER (6)
and the BIG WASHER, φ8 (7). Hand tighten at this time with an 7/32 Allen Wrench.
2
Product Assembly
STEP 2a: Adjustment Tube Holder
Insert the preassembled ADJUST TUBE -
Assembly (2-ASM) from STEPS 1a-c, by pulling
out on the PULL-PIN LOCKING KNOB (13) and
slowly lowering onto the LEG WEIGHT HOLDER
- Assembly (1-ASM).
STEP 2b: Install Hold Down / Attachment Kit
Option
Attach the HOLD DOWN / ATTACHMENT KIT (F715)
to a BodyCraft bench of choice, either an F601, F605,
F705 or F708. Use the following hardware:
● Two HEX BOLTS, 1/2" x 4-1/4" (9)
● Four FLAT WASHER, 1/2" (11)
● Two NYLON LOCK NUT, 1/2" (10)
STEP 2c: “Torque Time”
Tighten all Bolts at this time to the Recommended
Torque Specs, as shown in the diagram to the right.
4 ft-lbs
(+/- 1 lbs)
20 ft-lbs
(+/- 2 lbs)
3
TIP: PULL-PIN LOCKING KNOB Instructions
TORQUE WRENCH 3/8 DRIVE w/ 3/4 Socket & 7/32 Allen
Recommended Tools
Produkspesifikasjoner
| Merke: | BodyCraft |
| Kategori: | Vekttreningsbenk |
| Modell: | F715 |
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