BodyCraft VR500 Bruksanvisning
BodyCraft
Roeimaskin
VR500
Les nedenfor 📖 manual på norsk for BodyCraft VR500 (14 sider) i kategorien Roeimaskin. Denne guiden var nyttig for 3 personer og ble vurdert med 4.5 stjerner i gjennomsnitt av 2 brukere
Side 1/14
Re a d t h is O w n e r 's Man ua l sa f et y ins t ru c t ions
thoroughly to familiarize yourself with the BodyCraft
VR500 before using it.
Before beginning any exercise program, consult your
physician. He or she can help evaluate your present
fitness level and determ ine the exercise program that is
the most appropriate for your age and physical condition.
If you experience any pain or tightness in your chest,
irregular heartbeat, shortness of breath, faintness, or
unusual discomfort upon exercising, stop and consult a
physici an.
Adult supervision is required at all times when children
are on or near the BodyCraft VR500. Unsupervised
childr en should keep away from the equipment at all
tim es.
Keep fingers and limbs, loose clothing and hair away
from movi ng parts.
Before each wor kout on your BodyCraft VR500 we
advise that a Precautionary Safety Check is wise. All
equipment should be Safety Checked for wear and
da mag e. If y ou fi nd a ny dama ge o r def ec tive
components STOP using the BodyCraf t VR500
IM M E D IATE L Y. Re pl ac e de fe ct iv e c om p on ents
immediately and/or keep the equipment out of use until
repaired. For repair help - see General Infor mation on
this page.
Car e should be taken when get ting ON or OFF your Air-
Magnetic Rower. Please follow the instructions on page
4.
Wear comfortable, lightweight, well-ventilated clothing
to help sweat evaporate. M ake sure your shoes fit you
properly and provide external and lat eral stability support
to prevent ankle and knee injuries. Wear cross-training,
walking or running shoes.
It's very important not to become dehydrated. Your body
needs water lost during exercise.
Don't forget to warm-up and cool-down. Limbering up
"cold" muscles and cooling down after exercise are
important injury-prevention measures.
Use only the accessory attachments recomm ended by
the manuf acturer. DO NOT attempt to modify or alter
your BodyCraft VR500 as injury may result.
IMPORTANT INFORMATION - PLEASE READ Failure to read and follow the safety instructions below may result in serious injury.
2
Medical / Safety Care and Maintenance General Information
Your BodyCraft VR500 is made of the highest quality
materials, it is still important t hat you take care of your
BodyCraft VR500 on a regular basis.
Your BodyCraft VR500 is for indoor use only and should
NOT be used or stored in damp areas. Wipe all
perspiration from your BodyCraft VR500 after each use.
SEAT ROLLERS - ALUMINUM BEAM [part#001,118]
These parts can be damaged by dust and dirt and should
be cleaned regularly. By keeping the ALUM INUM BEAM
[001] clean, you will prolong the life of the SEAT ROLLERS
[118] and ALUMINUM BEAM [001]. Using a damp cloth
wipe the t op of the ALUMINUM BEAM [001].Pay special
attention to the outside edges. Check and remove any
black spots.
DRIVE STRAP [part#709]
The DRIVE STRAP [709] is made of high quality nylon
webbing which is extremely strong. It is important to
inspect the DRIVE STRAP [709] for wear. Check for
nicks, cuts and fraying that may weaken the integrity.
Also check that the stitching at the handle bar end is
intact. If any of these symptoms are found discontinue
use immediat ely and contact your dealer for a
replacement DRIVE STRAP [709].
FOOT REST Assembly
[par t#014,027,143,147,154 , 314A,367,386A,710]
The FO OT REST Assembly has many moving parts. It
is essential that these parts be in good condition at all
times. Check that the FOOT STRAP BUCKLE firmly holds
the FOOT STRAP. Check that the HEEL REST [143]
HEEL REST HOLDER[147] self locking system is
wor king correctly. Make sure that all Bolts are tight and
firm. I f any defects are fou nd di scon tin ue use
immediately and contact your dealer for replacement
parts.
All FASTENERS [Nuts, Bolts, and Screws]
Regularly inspect all Nuts, Bolts and Screws to insure
they are tight and firm.
For safety, inspect your BodyCraft VR500 on a regular
basis. When used in a light commercial environment
safety check and clean every day. When used in a
domestic envir onment safet y check and clean before use.
C o m p o n e n t s m o s t S u s c e p t i b l e t o W e a r
Th e B od y Cr a f t VR5 00 is de si gn ed for Residential
and Lig ht Commercial use.
The official maximum load is 350lbs.
The BodyCraft VR500 has been tested and certified
according to EN957-1 and EN957-7 Class S.A.
In the unlikely event that your BodyCraft VR500 needs
servicing, repairs or something is missing or broken then
contact your dealer as soon as possible. They should be
able to help you immediately with any and all problems
you have. You can also contact us directly at 800-990-5556
or email us at service@bodycraft.com.
It is important to keep your purchase receipt !
You may be asked to produce it to authenticate your Warranty.
DO NOT attempt to modify or alter your BodyCraft VR500 as
it will be considered tampering and will invalidate your warranty.
Please continue to read the Owner's Manual and all
safety instructions thoroughly to familiarize yourself with
the BodyCraft VR500 before using it .
DESI GN ER S NOT E : T he re tu r n spr ing on th e
BodyCraft VR500 Rower has been calibrated wit h the
lightest amount of return force. The spr ing tension used
in the recoil insures for proper rowing exercise
technique and is sufficient to recoil the DRIVE STRAP
ASSEMBLY [709] regardless of the return speed of the
handle to the start position.
This gives the user an impr oved level of exercise by
increasing the benefit to the hamstr ing group of muscles
at the rear of the thigh. This muscle group is called upon
when the user moves the seat forward.
We have faithfully duplicated the “norm al” rowing action
one would get when rowing on water where the oar is not
pulled forward.
FOR SERVICE: Please contact your local BodyCraft dealer
or BodyCraft directly at 800-990-5556. You may also send an
email to service@bodycraft.
The BodyCraft VR500 GENERAL PARTS IDENTIFICATION
The BodyCraft VR500 represents over a decade of research and development and
incorporates all the latest technology and long standing consumer requests.
3
COMPUTER
TRANSPORTATION
WHEELS
SEAT
FRONT
STABILIZER
REAR
STABILIZER
HANDLEBAR
DRIVE STRAP
FULL AUTO CONTROLLED AIR MAGNETIC RESISTANCE SYSTEM
ERGONOMICALLY CORRECT HANDLE BAR
FULLY ADJUSTABLE FOOT REST
SEAT TRAVEL FOR USERS UP TO ABOUT 6’6” (42” inseam)
STRONG, STABLE ENGINEERED FRAME
BUILT-IN CHEST BAND RECEIVER
BUILT TO EN-957 STANDARDS
ADVANCED COMPUTER PROGRAMS
ELEVATED FOR EASE OF ENTRY AND EXIT
ADJUSTABLE COMPUTER ANGLE AND HEIGHT
TRANSPORT WHEELS
FOLDS FOR STORAGE
CARRIAGE
FOOT RESTS
COMPUTER ARM
FOOT STRAP
ALUMINUM BE AM
CENTER
LEG
Produkspesifikasjoner
| Merke: | BodyCraft |
| Kategori: | Roeimaskin |
| Modell: | VR500 |
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